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Youtube Weekly Newsletter #15
Hey there,
Even though reading is fun, today it’s time to get our hands dirty. This summary comes with a series of exercises to better reflect on our future. Hope this more practical approach helps you as much as it helped me. Let’s dive in!
6 Steps to Unlock Your Full Potential
Introduction: The video introduces the key concepts from Lewis House's enlightening book "The Greatness Mindset." This book provides a roadmap for individuals seeking to harness the power of their minds to lead fulfilling and successful lives. The host emphasizes the need for a personal definition of success and advocates for a customized approach to achieving greatness, deviating from traditional, one-size-fits-all success formulas.
1. Greatness Performance Assessment (GPA):
Overview: This step involves a thorough self-evaluation across three critical life domains: Business/Career, Relationships, and Wellness. Ali encourages viewers to introspect and score themselves in each category to gain a clearer understanding of their current standing.
Actionable Tips:
Conduct a detailed assessment in each domain, rating satisfaction levels from 1 (lowest) to 10 (highest).
In Business/Career, consider aspects like job satisfaction, income levels, positive impact on others, progress towards business goals, and long-term professional development plans.
For Relationships, evaluate the health and fulfillment derived from family and partner relationships, social activities, investment in nurturing relationships, quality of communication, and plans for relationship growth.
Assess Wellness by considering physical health, nutrition choices, sleep quality, mental health maintenance, and health improvement plans.
Summarize scores to pinpoint areas needing attention and set specific, measurable goals for enhancement.
Exercise: Rate yourself on a scale of 1 to 10 for each statement in three categories: Business/Career, Relationships, Wellness.
Questions for Business/Career:
I am doing what I love and want to do professionally.
I am earning the revenue or income I want based on my ability.
My business or professional efforts make an impact on others in a positive way.
I make steady measurable progress towards achieving my business goals.
I have an intentional plan to grow professionally and financially for the next 3 years.
Questions for Relationships:
My family and/or partner relationships are healthy, fulfilling, and where I want them to be.
I regularly engage in social connection, meetups, happy hour events, etc.
I invest time and energy in relationships with my family, partner, friends, and colleagues.
I practice honest communication even when the topic is uncomfortable or difficult.
I have an intentional plan to grow in my relationships for the next 3 years.
Questions for Wellness:
I am physically healthy and exercise regularly.
I make mindful nutrition choices regularly.
I am a great sleeper and make it a priority.
I frequently practice self-care and strategies to optimize my mental health.
I have an intentional plan to better my health for the next 3 years.
2. Meaningful Mission:
Overview: This step is about finding a personal mission or purpose that provides direction and motivation. Ali underscores the importance of a meaningful mission in achieving a sense of success and fulfillment.
Actionable Tips:
Define what personal success looks like, delving into what activities and achievements are most meaningful.
Explore passions, skills, and societal problems that resonate, aiming to find a convergence point for these elements.
Reflect on what activities bring joy and satisfaction beyond monetary gain.
Determine how personal strengths can contribute to solving real-world issues.
Craft a personal mission statement, revisiting and revising it periodically to reflect personal growth and changing priorities.
Exercise: Reflect on and write down your meaningful mission.
Questions for Viewer:
If money were no longer an issue, what would I do?
What would light me up every day?
Be careful that the choices that drive your mission aren't fueled solely by wanting more money.
3. Writing Your Obituary:
Overview: This reflective exercise involves envisioning one's desired legacy and accomplishments to gain clarity on life goals and values.
Actionable Tips:
Imagine the legacy and impact desired at life's end, contemplating on achievements and relationships.
Consider what accomplishments, personal qualities, and impacts on others are most desired to be remembered for.
Create a detailed obituary draft as a visualization tool, outlining these aspirations.
Use this exercise as a guiding light, ensuring current actions align with these long-term aspirations.
Exercise: Write your own obituary.
Questions for Viewer:
How long do you want to live?
What meaningful mission did you accomplish before you died?
When asked, what do people say is your legacy or your most outstanding achievement?
What do your loved ones say at your funeral?
4. Perfect Day Inventory (PDI):
Overview: Designing an ideal day helps in aligning daily actions with broader life goals and visions.
Actionable Tips:
Detail every aspect of an ideal day, from waking up to bedtime, including work, leisure, and personal activities.
Incorporate elements that reflect personal values, goals, and mission in the daily routine.
Regularly reassess and modify this ideal day blueprint to stay in tune with evolving aspirations and life circumstances.
Strive to incorporate aspects of this ideal day into daily life, gradually aligning reality with this vision.
Exercise: Map out what your perfect day looks like.
Questions for Viewer:
How do you want every day to look?
How do you want to feel every single day?
What are you creating daily?
Who are you with?
What places are you exposing yourself to?
What passions are you fulfilling?
5. Overcoming Fear of Judgment:
Overview: Tackling the common obstacle of fearing others' opinions is crucial for pursuing personal goals without restraint.
Actionable Tips:
Shift focus from self-concern to how one's actions can positively impact others.
Replace negative, self-doubting questions with constructive, self-improvement oriented ones.
Embrace the learning process inherent in failures and setbacks.
Prioritize authentic self-expression and personal satisfaction over seeking external validation.
Exercise: Reflect on and change the trajectory of your fears.
Questions for Viewer:
What are the negative questions I ask myself?
What is a better question here?
6. New Journaling Prompts:
Overview: Utilizing specific journaling prompts can provide deeper insights and direction in life.
Actionable Tips:
Regularly engage with thought-provoking prompts about purity (authenticity), priority (goals), possibility (dreams), passion (desires), and prosperity (fulfillment).
Use journaling as a tool for self-discovery, goal refinement, and maintaining focus on personal growth.
Periodically review and update goals based on insights and revelations from journaling.
Cultivate a habit of reflective writing to continuously align actions with evolving life aspirations.
Exercise: Answer five journaling prompts.
Questions for Viewer:
Purity question: If you were to be 100% authentic to who you are, what would you do differently?
Priority question: If you absolutely had to double your goal in the next 30 days, what would be your first three moves?
Possibility question: What would be possible for you if you could...?
Passion question: What would it feel like if you could...?
Prosperity question: If you won the lottery today, what would you do next?
Conclusion: The ideo provides a comprehensive guide on unlocking one's full potential through self-awareness, goal-setting, and overcoming personal barriers. The six steps outlined offer a structured approach to living intentionally and achieving a greater sense of fulfillment. By continually reflecting and acting upon these principles, individuals can make significant strides towards leading a life that is not only successful by their own standards but also deeply satisfying and meaningful.
Thanks for reading, hope it was helpful. As we face trouble growing our subscriber base and want the info to reach more and more people, feel free to share if you liked it.
See you soon!
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